Liubov Sheika

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As a psychological practitioner, I believe each person deserves well-being in both body and mind, to enjoy life, and to realise their potential.

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Psychological work helps ease distress and rebuild one’s ability to function socially and emotionally. As Sigmund Freud wrote, “To love and to work” — this is the foundation of mental health. 

 

People seek support for many different reasons. Some arrive knowing exactly what they want to work on—such as anxiety, emotional burnout, difficulties with communication.

 

Others come with a general feeling that something isn’t right, or without a specific request at all. Many also come wanting to improve communication with loved ones, children, or colleagues, or to develop greater self-compassion in their daily lives.

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I also work with people who have experienced traumatic events, are living with their after-effects, or are navigating a period of loss. These experiences can leave a profound mark: intrusive thoughts, recurring memories, or a sense that the past continues to shape the present. This often leads to emotional fatigue and a feeling of being stuck — returning again and again to painful moments that make it hard to move forward and live fully.

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